Share: Low-carb diets are still the most popular techniques for shedding pounds before swimsuit season approaches. There are two huge low-carb diets that you can’t turn on your TV without hearing about. The first and oldest of the two is the Atkins diet. The second option is the South Beach Diet. Though both of these are considered low-carb diets, they manage to tackle the same problem with very different approaches. On one hand, the Atkins diet aims to eliminate as many carbohydrates and fats as possible. In contrast, the South Beach Diet chooses specific carbs and fats to eliminate...Read More
Day: April 24, 2017
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