6 Home Gym Ideas That Will Make You Want to Work Out
Creating a home gym is a challenging endeavor, and few will ever have one. Utilizing the space of a home gym is probably the most daunting task. You need the eye of an interior designer and the spatial awareness of an architect.
On the other hand, you can create various aspects of the gym to suit the space. You could fit in the gym so well that it motivates you to get in there every day and get stronger and fitter. Your imagination is the only limit when creating a home gym.
The following are six home gym ideas that will make you want to work out:
1. Basement Home Gym
The basement is a room in your house that is often ignored and surrounded by darkness or dampness. A great idea to rejuvenate the basement is to turn it into a home gym. You don’t need a lot of space for you to have effective workouts. A ten by six-foot space is enough to do just about any exercise in a home gym.
You can set up a playing area for your kids so they can have fun while you work out. You can have fun together and get your kids interested in fitness which will pay off in the long run. There is no reason your basement has to be a space you only enter when something goes wrong.
2. Gym Plants
When people consider things to put in their gyms, plants are rarely the first thing they think about. However, nothing breathes life into a room like plants, and hence they would be perfect for a home gym. Without plants, a gym may feel robotic with only plastic and metallic components.
Plants with flowers, in particular, can change the appearance of a home gym. Deliveries from Bouqs flowers will ensure you always have fresh flowers in your gym. It will make you want to get in there every morning and see the flowers as you exercise.
3. Natural Lighting
Many gyms, including home gyms, are artificially lit, particularly with fluorescent lights. A fantastic idea for a home gym where you can control the lighting is to use natural light. If the gym is in your attic, garage, or even basement, create a window opening above and allow the natural light to flow into the space.
Natural light has been shown to have a positive effect on our health and wellbeing. It can make you more energized while working out if you can receive some sunshine. It will also make you more creative with your workouts which is another benefit.
4. Rustic Home Gym
Commercial gyms have to be clean and have a particular type of architecture because they appeal to the masses. However, you don’t have the same restrictions for a home gym, which means you can design it any way you want. Why not make it rustic and rugged, which will inspire you to work out. Wooden floors and brick walls are examples of elements of a rustic gym. Use floor mats to protect the floor from damage when working out.
5. High-Tech Gym
If you can afford it, you can make your home gym a high-tech gym. It will still have most of the basic exercise equipment, but it will also have futuristic elements. You can have voice-activated devices, screens that play motivational videos, and lighting that changes according to the time of day. Such tech would make for a cool gym that you would want to use daily.
6. Gym With a View
If your house has a great view of the surrounding landscape, you can design your home gym so you can enjoy the same view when you exercise. It may take some doing, possibly knocking some walls down, but it will be worth it. Running on the treadmill while enjoying such a view won’t be so bad. It might inspire you to work out every day.
You should be creative and experiment with ideas for a home gym. Try the above ideas for size and see how they fit. Let the gym be an expression of yourself, and not somewhere you hate going.
Feature Photo by Element5 Digital on Unsplash